Berry Fruit Salad with Walnuts!!

Fruit Salad Breakfast Or Dessert

A Great Healthy Dessert Also! One packet of Fresh Strawberries One packet of Fresh Blueberries One packet of Fresh Raspberries 30g of walnuts Slice strawberries and mix blue berries and raspberries in a bowl And add in walnuts and mix with a wooden spoon Fresh Natural yogurt is optional Eat Fruit Daily!!!!

Super Food Apple And Kale Smoothie!!!

Superfood Apple and Kale smoothie

1 cup packed kale leaves, stems removed (or spinach*) 1 cup packed spinach leaves. Juice of 1/2 lemon. 1 green apple cored and diced. Add ice if required and Blend for 2 mins